Tips To Prevent Computer Eye Strain

Tips To Prevent Computer Eye Strain

VENICE/NORTH PORT/PORT CHARLOTTE, FL— SEP 27, 2018 With a constant increase in the use of technology, many have found careers that require them to stare at computer screens for several hours at a time. This can cause the eyes to strain. Problems with the eyes can occur and are categorized as computer vision syndrome or CVS. This syndrome doesn’t describe a single issue; however, it is a category of problems that include eye strain and pain. Those working in computer jobs are not the only to be affected by CVS. Children may also be affected since they use tablets and computers during school and leisure. Moreover, this can be especially harmful if lighting and posture are not ideal. Some measures can help to prevent computer vision syndrome. Here are five tips to help keep your eyes healthy and to avoid eye damage:

1)  Get routine comprehensive eye exams

It is recommended that those who work on their computers have comprehensive eye exams once per year. Routine eye exams are essential to maintaining eye health. It may very well be the most crucial step to prevent computer vision problems. During your comprehensive eye exam, share your computer usage (including how far you sit from the screen) with your eye doctor. This will help the eye doctor monitor the effects of your computer usage on your eyes. Your eye doctor can even test your eyes at working distances.

2) Check your lighting and computer settings

If the room is too dark or too bright, this may contribute to eye strain while working on the computer. Some monitors come with features that help to minimize eye strain. If your computer offers a setting which automatically adjusts the screen brightness according to the room’s lighting, this may help to manage eye stress. You may also need to adjust other monitor settings such as text size and the screen’s color temperature (lower color temperatures give off less blue light which is connected to eye strain).

3)  Take breaks

Taking short and frequent breaks from the computer throughout the day can significantly reduce eye strain. An excellent practice is the 20-20-20 rule. Every 20 minutes look away from the computer screen at an object that is at least 20 feet away for 20 seconds.

4) Blink

While working on the computer, people often forget to blink. Blinking is vital because it moistens your eyes to prevent dryness and irritation. To moisten eyes during computer sessions, you can try blinking slowly 10 times every 20 minutes. This may help to rewet your eyes. If you find that your eyes are still dry, you may suffer from a widespread and treatable condition called dry eye disease. Your eye doctor can address this concern during your comprehensive eye exam and may offer testing and treatment options.

5) Invest in computer eyewear

The best comfort may be found with eyeglasses that are designed specifically for computer use. Eyeglasses can be professionally modified to accommodate prolonged computer use better. Your optician can help to select features based on your daily screen time and eye concerns. If you would like more information about how to reduce computer eye strain, computer eyewear, dry eye disease or to schedule an appointment for a comprehensive eye exam, please call Community Eye Center at +1-941-625-1325 For over 30 years, Community Eye Center (CEC) and its eye doctors have provided excellence in eye care from multiple south-west Florida locations, eye only surgery center, and optical services. CEC offers total eye care including cataract surgery, dry eye treatment, treatment of macular degeneration and all other retinal diseases, glaucoma treatment, diabetic eye exams, eyelid & cosmetic surgery, comprehensive eye exams, contact lenses & glasses, and 24/7 emergency eye care. Selecting only the most qualified and dedicated eye health professionals (board-certified ophthalmologists, optometrists, opticians, eye surgeons, oculoplastic specialists, cataract specialists, and more), CEC offers comprehensive and expedient care.

West Nile And The Eyes

West Nile And The Eyes

 

VENICE/NORTH PORT/PORT CHARLOTTE, FL— SEP 14, 2018

Did you know that West Nile Virus can result in lesions to the part of the eye which gives us our sharp, central vision? With the recently issued mosquito-borne illness advisory, Community Eye Center (CEC) seeks to inform about eye manifestations of the West Nile Virus.

Late last week, health the Florida Department of Health Charlotte County issued a mosquito-borne illness advisory. The advisory arose after a recently confirmed human case of West Nile Virus.

Often, patients will present no symptoms of the West Nile Virus. But, in about 20% of cases, those infected may develop a fever and other symptoms including headaches, body aches, joint pains, vomiting, diarrhea or rash. In rare cases, West Nile can develop into a potentially life-threatening disease that affects the central nervous system.

Those infected with West Nile Virus may also experience eye manifestations including anterior uveitis, retinal vasculitis, optic neuritis, subconjunctival hemorrhage, sixth nerve palsy, nystagmus, and congenital chorioretinal scarring. The most common eye manifestation related to the illness is asymptomatic multifocal chorioretinitis (lesions to the macula).

Multifocal chorioretinitis consists of small, multifocal, retinal lesions together with intraocular inflammatory. Symptoms include blind spots, floaters, eye discomfort and perceived flashes of light. Commonly treated with steroids, chorioretinitis can also happen to those who have never had the West Nile Virus. Chorioretinitis is considered a chronic eye condition. Symptoms can return or worsen even after successful treatment.

With asymptomatic multifocal chorioretinitis resulting from West Nile Virus,  patients may experience vision loss. Vision typically returns after the West Nile infection subsides. Still, in severe cases of chorioretinitis associated with West Nile, permanent vision loss has been reported.

Often happening gradually in adults, vision changes can go unnoticed. A routine comprehensive exam is the best way to ensure that vision stays sharp. Comprehensive medical eye exams become even more critical as a person ages because conditions such as cataracts, glaucoma and retinal conditions become more common. Early diagnosis and intervention of these diseases can often prevent vision loss or blindness.

Whether in need of a routine exam or facing something more complex, Community Eye Center’s eye care providers are prepared to help. For over 30 years, CEC has provided excellence in eye care from multiple south-west Florida locations, eye only surgery center, and optical services.

Community Eye Center offers total eye care including cataract surgery, dry eye treatment, treatment of macular degeneration and all other retinal diseases, glaucoma treatment, diabetic eye exams, eyelid & cosmetic surgery, comprehensive eye exams, contact lenses & glasses, and 24/7 emergency eye care. Selecting only the most qualified and dedicated eye health professionals (board-certified ophthalmologists, optometrists, opticians, oculoplastic specialists, cataract specialists, and more), CEC offers comprehensive and expedient care.

For more information about the effects of West Nile on eye health, please contact Community Eye Center at +1-941-625-1325.

Community Eye Center (CEC) was first founded in 1980 by Dr. Anthony Limoncelli to serve the area residents by providing a central resource for the eye health needs of the community. Over three decades, CEC has grown to include nine physicians at multiple Southwest Florida locations, an eye only surgery center and optical services. A part of CEC, St Lucy’s Eye Surgery Center is the only facility in Charlotte County dedicated exclusively to eye surgery.

Ready to schedule a consult?
Please call:

+1 (941) 625-1325

OR

Read more From Community Eye Center

Dr. Eric Liss A Top Cataract Surgeon In Port Charlotte, North Port And Venice Florida Poses For His Headshot At Community Eye Center, A Full-Service Eye Care Clinic
Cataract Surgeon Port Charlotte
Community Eye Center

Cataract Surgeon Port Charlotte Florida

Dr. Eric A. Liss, MD Click Image To Request An Appointment Board-Certified Ophthalmologist Google  5/5 A Board-Certified Ophthalmologist, Dr. Liss provides comprehensive ophthalmic care

Read More »
Events
Community Eye Center

Free Cataract Screenings & Seminar

Dr. Bradley O’Neill will hold a free cataract seminar and offer free cataract screenings.

Attendance is reserved for the first 25 to RSVP before January 7th, 2020. Please call (941) 625-1325 to RSVP for this event.

Read More »
A Woman Rubbing Her Eye In Pain From A Possible Detached Retina
News & Media
Community Eye Center

Community Eye Center Retina

Community Eye Center Retina Community Eye Center and St. Lucy’s Eye Surgery Center are both committed to excellence in the medical and surgical treatment of retina,

Read More »

Pay Your Bill Online

 
  • community eye center
  • community eye center
  • community eye center
  • community eye center
  • community eye center